What Size Ski Poles Do I Need?

Skiing is an exhilarating sport that requires precision and balance. And let's be honest, having the right size of ski poles can make all the difference. Ski poles are essential to help you maintain your balance, make turns, and propel yourself across the snow. But with so many options out there, it can be challenging to pick the perfect size for you. Fear not! In this article, we will guide you through the process of choosing the right size of ski poles and hopefully make you laugh along the way.

How to Choose Your Ski Pole Length

As a general rule, the length of your ski poles should reach your armpits when you stand with your arms by your side. But this isn't set in stone. The length of ski poles you need depends on a few factors, such as your height, skiing style, and ability level.

If you're a beginner, shorter poles may be more comfortable to handle, and if you're a more advanced skier, longer poles may offer more stability, but again, this all depends on other key factors such as your skiing style.

Why Does the Right Size of Ski Pole Matter?

Ski poles are not just a fashionable accessory; they play a crucial role in your skiing performance. The correct length of ski poles can help you maintain the correct posture, reduce fatigue, and increase your speed. So, before you head off to the slopes, make sure you have the right size of ski poles to enhance your skiing experience.

The Right Ski Pole For the Type of Skiing

Another thing to consider when selecting ski pole size is the type of skiing you will be doing. If you're hitting the slopes for a day of cruising and carving, you'll want shorter poles.

On the other hand, if you're going to be charging down steep terrain, longer poles may give you the added stability you need. Powder skiers also tend to go for longer poles to help them keep their balance in deep snow.

If you’re going to be spending a lot of time on terrain that might be quite flat, longer poles will allow you to push yourself along a lot more easily than shorter poles.

The Right Ski Pole for your Skiing Style

It's also important to think about your skiing style when selecting ski pole size. If you're more of a freestyle skier who spends their days in the park, you'll want shorter poles that won't get in the way of your tricks. If you prefer to ski groomers or off-piste, longer poles can help you maintain balance and reduce fatigue.

Are Telescopic Ski Poles Right for Me?

Telescopic ski poles are adjustable ski poles that allow you to change their length to suit your needs. They are becoming increasingly popular among skiers because of their versatility and convenience. Here are some pros and cons of telescopic ski poles:

Pros of Telescopic Ski Poles

  1. Adjustable Length: Telescopic ski poles are adjustable, which means you can easily change the length of the poles to suit the terrain you're skiing on. This feature makes them ideal for backcountry skiing or ski touring where the terrain changes frequently.
  2. Versatility: Telescopic ski poles are versatile and can be used for a range of activities, such as snowshoeing, hiking, and trekking. This makes them a great option if you're looking for a multipurpose pole.
  3. Easy to transport: Telescopic ski poles can be collapsed down to a smaller size, making them easier to transport and store. This is especially useful if you're traveling to a ski resort or need to carry your gear on a backpack.
  4. Better Fit: Telescopic ski poles come in a variety of sizes and lengths, which means you can find a pole that fits you perfectly. This is important because the right pole length can improve your skiing technique and reduce the risk of injury.

Cons of Telescopic Ski Poles

  1. Durability: Telescopic ski poles can be less durable than traditional ski poles because of the additional moving parts. They are more likely to break or wear out over time, especially if they are not well-maintained.
  2. Weight: Telescopic ski poles are typically heavier than traditional ski poles, which can make them less suitable for competitive skiers who are looking for the lightest equipment.
  3. Cost: Telescopic ski poles are typically more expensive than traditional ski poles because of the additional features and materials used in their construction.
  4. Reduced Performance: Telescopic ski poles can sometimes have reduced performance compared to traditional ski poles. This is because the additional moving parts can affect the pole's stiffness and stability, which can impact your skiing technique.

How to Check if You Have the Right Ski Pole Length

So, how do you measure for ski pole length? The easiest way to do this is to stand up straight with your arms by your side and measure from the ground to your armpits. Alternatively, you can hold a ski pole upside down with the grip on the floor and the tip pointing up towards your body. The correct length is when your elbow forms a 90-degree angle when you hold the pole.

Choosing the right size of ski poles can enhance your skiing experience and prevent fatigue. Consider your height, skiing style, and ability level when selecting the length of your ski poles. And remember, the correct length is often when the ski pole reaches your armpits or forms a 90-degree angle when held upside down. Now, go forth and conquer the slopes with your perfectly sized ski poles!

Learn How to Use Your Ski Poles

Now that you know the size of skiing poles you're looking for, why not learn how to use them?

Click here to Learn to Use Skiing Poles.

While you’re here, why not check out some of our other articles.

or, check out our DIN calculator to find the binding settings that you should be using.